Start the day with I'm happy and grateful for....
The more you move improves your mood..... Boost your mood with healthy food...... Healthy Eating Links: www.nodrama.ie This website has lots of great recipes for healthy snacks www.safefood.eu Be informed and check what is in your food. http://www.cwt.org.uk/ Healthy portion size for 5-11 year olds www.moocrew.ie www.bordbia.ie www.foodafactoflife.org.uk nutritional activities for 5- 8 and 8 - 11 year olds
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